SATTVA Inner Wellness Studio
You don't have to carry this weight alone.
Heal emotional patterns, Rebuild clarity and calmness
I work with adults who feel emotionally burdened, stuck in recurring patterns, or affected by past wounds — in relationships, unresolved trauma, or unexplained body symptoms.
Hi, I’m Suvayan Mukherjee, Midlife Transformation Coach
Cognitive Hypnotherapist and NLP Master Practitioner
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“My work is centred around the areas where emotional pain tends to run deepest — recurring patterns in relationships, unresolved trauma that still lives in the present, and stress that quietly settles into the body as fatigue, tension, or discomfort that no clear cause seems to explain. If any of these feel familiar, we can explore them together”
“Sessions are available online and in person in Pune. I work with a limited number of 1:1 clients and currently offer weekend flexibility for clarity calls and selected sessions“
Is this you
These patterns may feel familiar—in your relationships, in your body, or in the emotional weight you carry each day
Relational Strain
You may find yourself repeating the same painful patterns in close relationships, even when you deeply want peace, understanding, and connection
Past Echoes
Something from the past may still be shaping how you feel, react, trust, or protect yourself in the present
Emotional Fatigue
You may be carrying so much for others that, somewhere within, you feel emotionally drained, unseen, or alone
Inner Stuckness
A part of you knows something needs to change, yet you may not know how to move forward with clarity, calm, or confidence
Body Burden
Your body may be holding stress through headaches, tightness, fatigue, or discomfort that feels real, even when no clear cause is found
If even one of these feels familiar, you are in the right place. Healing begins with being gently understood.
What to Expect
“Healing is not rushed here. It is approached with care, depth, and compassion.
Whereas deeper issues may need deeper work generally my clients Experience the transformation in 8~10 sessions*”
Typical Session Flow




EXCELLENT Based on 37 reviews Posted on ACES !Trustindex verifies that the original source of the review is Google. I'm happy with the session thanks.Posted on Deep PCTrustindex verifies that the original source of the review is Google. I was constantly thinking and overanalyzing things. The session with suvayan sir helped a lot.Posted on Debarghya GoswamiTrustindex verifies that the original source of the review is Google. I didn’t know I was dealing with OCD tendencies until my session with Suvayan sir. It really helped me understand my thoughts better.Posted on Souvik RajakTrustindex verifies that the original source of the review is Google. Suvayan sir helped me sort out my thoughts.. i struggled a lot ..finally got the right techniquePosted on UdvaboniTrustindex verifies that the original source of the review is Google. Good experience .. highly recommendedPosted on Annie KateTrustindex verifies that the original source of the review is Google. Had a session for past trauma. It felt safe and helped me feel betterPosted on SOUNAK SINGHA ROYTrustindex verifies that the original source of the review is Google. Good to know now I can share my things with someone who can actually help me with overthinkingPosted on Arkamita BhattacharjeeTrustindex verifies that the original source of the review is Google. I'm very satisfied with the sessionPosted on Debjit PatraTrustindex verifies that the original source of the review is Google. I was in a tough phase, and the session gave me some comfort. I'm good nowPosted on heroicpeakTrustindex verifies that the original source of the review is Google. Great experience with suvayan sir good sessionVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Vision
” To nurture a community of emotionally resilient, grounded individuals — whose inner healing creates a quiet ripple of kindness, understanding, and peace in everything they touch.”
Mission
“To guide individuals toward lasting inner change through compassionate, personalised support — helping them heal emotional patterns, restore balance, and live with greater harmony and ease.“
